For example, let’s say you and your ex spent all weekend together every week before you broke up. Don’t rush back to that. Start slow by spending a few hours together on the weekend. Similarly, let’s say your old relationship involved a lot of hooking up. That doesn’t mean you should start hooking up again right away. Take your time.
Physical intimacy: What type of intimacy are you both okay with at this point? Is holding hands okay? What about kissing? Mutual independence: Make sure you both have time to do your own thing. Communication: Regular communication is important for a healthy relationship. [3] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source What does that look like for you? For instance, you might decide to text daily.
For example, you might decide to hang out at your home on Tuesday and to play mini golf on Friday night. This gives you time to see friends on Saturday, to enjoy a meal with your family on Sunday, and to do things you want to do during the week.
For instance, you might take a painting class, hold a weekly girls night, or learn to play an instrument. If you’re in school, make time to study and participate in extracurriculars. If you work, create time to further your career or learn new skills.
For example, you might decide you’re okay with holding hands and hugging at first. After your first few dates, you might start kissing and making out again. If you’re sexually active, you might decide to wait for sex until after a certain date marker, like the 3rd or 5th date.
“Has anything exciting happened in your life since we broke up?” “Where do you want to be in your life in 5 years?” “What are 3 things you’ve added to your bucket list?” “What 3 things would you bring to a deserted island?” “What hobbies are you into now?”
“What did you miss about our relationship?” “What do you hope to change in our new relationship?” “What does our future look like to you?” “How can I be a better partner to you?” “How would you describe your ideal relationship?”
You might say, “What do you think were our biggest issues last time?” or “Why do you think we kept fighting before?” You could tell him something like, “I felt like you didn’t listen to me, so I want us to talk more in the future. ”
When you’re on a date, engage your senses to ground you in the moment. Really look at your boyfriend and take in your surroundings. Listen to what he’s saying. Feel the warmth of being near him. Enjoy his smell and the taste of his lips.
Find events in your area on social media or ask friends for recommendations. Look for new restaurants, coffee shops, and businesses to visit together.
